Balancing Health, Business and Family Without Driving Yourself Crazy


As a busy dad you realize that you often find it difficult to separate all of the different entities in your life. You have adorable kids, a thriving business and good health to be proud of, but are you finding the right balance? Your kids mean the world to you so you are trying to do everything in your power to give them a good future. This often means that you’re replying to emails at the dinner table or sneaking away from family movie night for a late night conference call.

Over time this is going to become an unhealthy habit that you wish you could have nipped in the bud a long time ago. If you’re overworked your health might start to suffer, but if you don’t pay close attention to your business you won’t have the finances to support your family. It’s a very tough balance to strike, but if you can consider some of the following pointers on a day to day basis, you will find it much easier to have it all without driving yourself crazy.

Stay On Top Of Ongoing Issues

You have a million things to think about every day from personal to business oriented situations. It is your job to stay on top of all of these things so that you can keep up to date on your admin. Perhaps something unfortunate happened to you in or around this location. Instead of pushing it aside or sweeping it underneath the rug, you need to seek advice from a reputable attorney and get the justice you deserve.

If you let things like this pass by you, you are never going to stay on top of all your private and business affairs. Keep a clear record of all your ongoing issues and you will never have to worry about overlooking or forgetting anything on your urgent to do list ever again.

Start Prioritizing Your Health

You can’t possibly run a business and care for your family if you aren’t looking after yourself first. When you start feeling tired, groggy and overwhelmed, you might need to take a step back and start thinking about your health.

Noticing the signs of exhaustion and other illnesses will keep you in check, so you can stay on top form for everything going on in your life. Make sure you are getting plenty of sleep, eating well and drinking lots of water. Once you have got on top of your own health, you will be able to start focusing on all of the added extras, such as your work and children.

Set A Good Example For Your Kids

If your children see you working into the ground without ever taking a break, then they aren’t going to learn the importance of a healthy work life balance. You can set a good example for your children in a variety of different ways, but this is certainly a significant one.

You can teach them the value of working hard and achieving your dreams, but you also need to show them that family time truly is fundamental to a content life, so make sure they always know that you have plenty of time for them in your busy schedule too.

Make A Daily Schedule

You won’t possibly be able to fit everything into your day unless have an organized schedule for every day. If you are the type of person who tends to lose focus quite easily, then this daily routine will help you to tick everything off your to do list efficiently.

You won’t have to panic about missing any important tasks or forgetting about urgent deadlines. Planning your working day out like this will allow you to switch off once everything has been completed.

Learn How To Switch Off

When you run your own business it can be very difficult to turn off your work brain and focus on family. You need to learn how to switch off every evening, especially when you’re hanging out with your partner or kids.

This means no sneaky emails underneath the table during dinner and no quite phone calls in the toilet when you’re meant to be spending quality time together. Once you learn how to switch off from your work life you will enjoy every moment with your family that much more.

Never Say No To Date Night

Organizing regular date nights will help to keep the spark alive between you and your partner. No matter how busy your working day as been you should always look forward to quality time with that special someone. Whether you’re going for a late night walk or heading to a fancy restaurant for a special occasion, try to live in the moment, rather than having a wandering mind about work matters.

Work Hard Now, Play Hard Later

In order to find the right balance in your life, you need to adopt a simple way of thinking. If you can work extremely hard throughout the day, it gives you free reign to play hard and spend time with your family later. This is why your daily schedule is extremely important as it allows you to set a personal goal for the day ahead. Once you have met this goal, you will be able to switch off and relax, just like you deserve to.

You understand that you are very lucky to have everything in your life right now, from your beautiful family to your flourishing business. It is your job to keep all of these things ticking over smoothly so that you never have to prioritize one over the other. At some points you will need to focus more on business and other times need to be strict family only moments.

Try to assess each situation as it arises and you should know instinctively what you should be doing. So allow your small business to grow and let your children spend time with their dad; you can have it all as long as you go out of your way every single day to make it happen.


About Author

Ben is a follower of Christ, a rabid computer geek, small business owner, and breaker of things. He is married way above his station in life and has three wonderful children who have made driving him insane their mission in life.

Leave A Reply